Are you struggling with repetitive themes, bringing you high anxiety and the need to relieve your anxiety with repetitive actions/thoughts? This can be related to absolutely any topic, and themes often switch to new ones as the old ones appear to be resolved.

For example, it may be that you experience deeply unpleasant thoughts/images/impulses which you feel don't reflect you
as a person at all. Perhaps they lead you to feel guilty or ashamed, or that despite your strong  feelings against it, you run the risk of carrying out an abhorrent act.

Maybe you feel the need to carry out certain tasks/think certain thoughts in order to prevent harm from coming to your loved ones. You may engage in exhausting cleaning regimes or spend a lot of time arranging things in a certain order. Or perhaps you feel compelled to check and recheck things exhaustively, either in your environment or in your head.

If so I can work with you to help manage your OCD, allowing you to regain control of your life and start looking forward to your goals.

I offer Skype and telephone sessions priced at £60.00 per session and assessments at £85.00.

Sessions are open-ended and you can have as many or as few as you feel you need. 

Weekly sessions are standard, but there is flexibility to tailor these to suit the individual needs of each client. 
Daytime and evening appointments available. 

Please contact me by telephone on 07522 488 464 or by email at carina_luxford1964@hotmail.co.uk